Improve Your Response Time And Mindfulness Through Self-Defense Technique To See A Considerable Enhancement In Your Action Rate And Psychological Skills
Writer-Dreier BergerIncrease your reflexes and awareness with self-defense training to raise reaction times by 30%. The Fight-or-Flight Reaction prepares your body, boosting strength and speed. Training alters mind function, promoting cognitive capacities and focus to detail. Practice details drills to create solid neural connections, preparing you